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Strength & Balance - Aldridge Community Centre

Get back into exercise with PAL!

What does this session look like?

Arrive and pay before your intended session.

  • More Active – 09:45am to 10:45am
  • Mixed Ability – 11:00am to 12:00pm
  • Postural Stability – 12:00pm to 13:00pm
  • Mixed Ability – 12:15pm to 13:15pm

More Active – 09:45am to 10:45am

Mixed Ability – 11:00am to 12:00pm

Postural Stability – 12:00pm to 13:00pm

Mixed Ability – 12:15pm to 13:15pm

Session finishes at 13:15pm

Your instructors for this session are...

Paul Lewin & Maz Long

This location has a VARIETY OF SESSIONS