Recognised as experienced fitness professionals in the West Midlands area. PAL CIC delivers a variety of physical activities and exercise classes for all the community, as well as offering holiday activity & food (HAF) camps.
PAL CIC offers a range of activities across the county to suit your needs...
Select a category below
Our Mission: To enable people to live better.
(To improve the lives of people in the West Midlands)
Community Activity Classes for 55+
More and more people are coming to our classes!
Each class is designed to help you improve your strength and balance, reducing the risk of falls and improving your well-being.
It also provides a warm, friendly environment to meet others and get involved within the local community.