Recognised as experienced fitness professionals in the Worcestershire area. PAL CIC delivers a variety of fun activities for holiday camps & food (HAF) camps. PAL CIC offers a range of activities across the county to suit your needs...Select a category below Exercise Referral Scheme Older Fitness Young Person Activities HAF (Holiday Activity & Food Programme) Our Mission: To enable people to live better. (To improve the lives of people in the West Midlands) Community Activity Classes for 55+ More and more people are coming to our classes! Each class is designed to help you improve your strength and balance, reducing the risk of falls and improving your well-being. It also provides a warm, friendly environment to meet others and get involved within the local community. View our Strength & Balance Join Us this FEBRUARY HALF-TERM! We are running at 3 locations!Partnering with a variety of schools and centres to provide our February Holiday programme. Come and join us in Fabulous February!We host a variety of activities from arts & crafts, cooking to sports and the daily mile!Click the button below to book on to a holiday camp! View our Holiday Camps