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Strength & Balance - Willenhall CHART

Get back into exercise with PAL!

What does this session look like?

Starts from 10:15am.

An active session between 10:15 – 11:15am.

Includes:
– Stretching
– Balancing
– Light Weights

Session finishes at 11:15am

Your instructor for this session is...

Maz Long

This session is for MIXED ABILITY