St Michael's Church

Strength & Balance - St Michaels Church

Get back into exercise with PAL!

What does this session look like?

Arrive & Pay

Starts from 11:00am.

The Session

An active session between 11:00am – 12:00pm.

Includes:
– Stretching
– Balancing
– Light Weights

Session Finishes

Session finishes at 12:00pm

Your instructor for this session is...

Carol Bethwick

This session is for MIXED ABILITY