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Strength & Balance - Pelsall Village Centre

Get back into exercise with PAL!

What does this session look like?

Starts from 13:30am.

An active session between 13:30 – 14:30pm.

Includes:
– Stretching
– Balancing
– Light Weights

Session finishes at 14:30pm

Your instructor for this session is...

Carol Bethwick

This session is for MIXED ABILITY