Exercise Referral Scheme

Exercise Referral Scheme (PSI)

Postural Stability Instruction (PSI)

Therapy Style “Evidence-based” 12 week programme, ideal for people who have, or are at risk of developing a chronic disease. This programme will reduce the risk of falling.

Ideal 4 people new to the exercise and want a gentle introduction into a community based class.
Medium Intensity – Low Impact

Who is it for?

Exercise Referral is suitable for anyone age 50+ currently inactive and has any of the following health conditions:

Parkinsons Disease
Stroke
Diabetes
Asthma / COPD
High Cholesterol / BP
Musculoskeletal (joint problems)
Obesity

How do I access the Scheme?

If you feel you would benefit from the scheme and are,

Aged 50+
Suitable to Join

Please speak with your:

1 – GP | Practice Nurse | Health Professional

2 – Contact PAL CIC

What are the benefits?

Reduce risk of injury when falling.
Increase chance of getting up from a fall.

Cost?

Get in contact with us at 07979707967.