Park View Centre

Strength & Balance - Park View Centre

Get back into exercise with PAL!

What does this session look like?

Arrive & Pay

Starts from Midday

The Session

An active session between 12-1pm.

Includes:
– Stretching
– Balancing
– Light Weights

Session Finishes

Session finishes at 13:00pm

Your instructor for this session is...

Carol Bethwick

This session is for MIXED ABILITY