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Strength & Balance - HALO Leisure Centre

Get back into exercise with PAL!

What does this session look like?

Starts from 14:30am.

An active session between 14:30 – 15:30pm.

Includes:
– Stretching
– Balancing
– Light Weights

Session finishes at 15:30pm

Your instructor for this session is...

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Ruth Dugmore

This session is for MIXED ABILITY